With the B vitamins riboflavin, niacin and vitamin B6 for your energy metabolism. Power nutrients such as folate and magnesium reduce tiredness and fatigue. Potassium and magnesium are necessary for normal muscle function.

With B group vitamins as well as magnesium, as an aid to the stable functioning of your nervous system and psyche. In addition, potassium helps maintain a healthy blood pressure. Zinc and selenium to help protecting your cells from oxidative stress.

With vitamin C, D, selenium and zinc to support a functioning immune system. Magnesium as well as the vitamins D and K to maintain healthy bones.

With pantothenic acid as an important supplement to mental performance. In addition, the trace elements iodine and iron support normal cognitive functions, such as your elementary thinking processes. Vitamin A is vital to maintaining visual focus by maintaining healthy vision.

With zinc, biotin, copper, vitamins C and E and selenium maintain healthy skin and hair. Selenium is absolutely essential as it contributes to the formation of collagen, which is required for a normal skin function. Copper supports normal skin and hair pigmentation and helps maintain normal connective tissues.